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Home . Fitness Athlete

Fitness Athlete

Fitness, an English word, means being physically fit. Its exact equivalent can be explained as “being physically fit”. Fitness workouts include the activities necessary for the body to be healthy. Fitness exercises strengthen the muscular system and strengthen the bones. It accelerates calorie burning by increasing the metabolic rate. It eliminates contractions in the back and abdominal muscles and corrects posture disorders. It is extremely important that fitness workouts, which have a. . . Devamını Oku >