It has become one of the most popular applications of the modern age.yoga, has a very old history. There is no exact information about when it was first made and by whom. It is known from the ruins and ancient artifacts found that it has been built for thousands of years. Some sources state that it has a history dating back to 2700 BC.
Yoga was introduced to the modern world people towards the end of the 19th century. An Indian yogi's trip to America opens yoga to the country that is the center of popular culture. Years after this meeting, when yoga became widespread around the world, a yogi was the firstyoga matbegins preparations to create it. This yogi needed something to keep her hands and feet from slipping on the floor while doing yoga, so she was looking for a solution. One day, he discovers the anti-slip pads placed under the carpets and starts practicing on them. This is how the first yoga mat in history appeared. This invention was developed and became modern. Nowadays, a mat is produced for every level of yogi. Yoga mats come in different sizes and thicknesses, as well as different materials.
Beginner Yoga Mats
If you have just started yoga and are not sure what model to buy, one of the entry level products will be the ideal option for you. Products at this level offer you the cushioning feature you need. It prevents pressure on the joints during movements. Your knees and elbows will be more comfortable. Additionally, its anti-slip feature provides support in balance poses and standing postures. Special surface texture increases adhesion ability.
These models, produced with a closed cell system, do not let the sweat in when you sweat while moving and keep it on the surface. In this way, they prevent the formation of bacteria and bad odors. Cleaning of surfaces with this feature is also extremely simple. Special after every practiceyoga mat cleaning waterYou can easily complete the cleaning by spraying the product and wiping it.
Designed for beginner yogis, these models have an alignment line in the center. This line guides you to do the asanas you have just started trying without any mistakes. You can know how to place your hands and feet by looking at this line. Even if your level advances, you can continue to get help from this alignment guide. Today, such guiding patterns are included in many advanced products.
Dimensions of Beginner Level Yoga Mats
These models are specially produced for beginners in yoga. It weighs only 1 kg. The 172 cm and 180 cm long mats are 61 cm wide. Its 5 mm thickness offers ideal cushioning and provides easy portability. If you prefer different spots to do yoga, you can take your mat wherever you want. You can use these products not only in yoga practices, but also in many different floor exercises while doing fitness. It is a practical model that you can use on both sides.